What is Intermittent Fasting? Everyone is familiar with the term fasting and it is a common practice in a lot of cultures and communities including Islam, Christianity and Hinduism amongst many others. However, Intermittent fasting is a little different. The objective is to reduce your eating window by skipping breakfast and having an early dinner…
I recently used Airbnb to arrange accommodation for our holiday to Paris, France. I found the whole process quite easy and loved the map view so I knew exactly which area I was looking at. The prices vary considerably due to the size and location of the property. It is definitely cheaper and more convenient…
When I learnt the difference between being effective and being efficient, it really opened my eyes. I learnt the difference at a work training workshop but soon realised that everyone can benefit from knowing what the difference is and how to apply it. For those who don’t know how to define the two words, this…